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Dr Phil's Ultimate Weight Loss Solution

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Joining group. [Dec. 27th, 2004|01:09 am]
Dr Phil's Ultimate Weight Loss Solution


Hi my name is Suzy. I just joined the group. I just bought the Ultimate Weight Loss Book today and I know I can do this. I have started to write down my goals and do the self-tests. Right now im a 24 yr old full time student in Reno. This should be interesting with our all you can eat buffet on campus. However since there are all kinds of healthy food choices I should be o.k. Im also going on vacation in a few days for new years. Im sure being a tourist will be good for exercise its just the "eating while on vacation" that i will have to worry about.
So far my favorite thing about his book is its like he is talking to me. Also I like how it is so educational about nutrition.
Well thats about it. Thanks for listening.

[User Picture]From: willowfae
2004-12-27 04:47 am (UTC)
Welcome. And well done for finding yourself in the right frame of mind for doing this.

I got the desk calendar for Christmas and it looks really good. Lots of daily motivational tips.
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From: daharja_diets
2005-02-21 02:51 am (UTC)
I'm finding the book really useful, and am doing everything really thoroughly, so as you can probably imagine I'm surprised at how long it is taking to even get through the book for the first time around!!!

If you'd like to friend me as someone who would be happy to support you, please do :-)
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