||[Dec. 27th, 2004|01:09 am]
Dr Phil's Ultimate Weight Loss Solution
Hi my name is Suzy. I just joined the group. I just bought the Ultimate Weight Loss Book today and I know I can do this. I have started to write down my goals and do the self-tests. Right now im a 24 yr old full time student in Reno. This should be interesting with our all you can eat buffet on campus. However since there are all kinds of healthy food choices I should be o.k. Im also going on vacation in a few days for new years. Im sure being a tourist will be good for exercise its just the "eating while on vacation" that i will have to worry about. |
So far my favorite thing about his book is its like he is talking to me. Also I like how it is so educational about nutrition.
Well thats about it. Thanks for listening.